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Now It's Your Turn

Be aware - be free...

Coping Skills don’t cut it! It’s an Internal Shift we need. You are not "average". Perfection is overrated. All you need is an authentic, heart-led dialog - Conversations for Success. You'll find your Superpower. 
But it’s important to simply “get things out”. There’s no judgment here. You can 100% be yourself. Coaching looks different for each person. But one thing is certain - we’ll focus on what’s important to you. My goal is to make sure that you feel you’re going in the right direction, and are relieved about the things that are bothering you. 

Mental Health Services by Neeraj Raajany

WHAT YOU GET

Understanding

Offerings of deep insights about the phenomenon of the human "mind" help you unravel it deeply - its latent, innate tendencies, which form the basis of repetitive patterns, and emotions. This is crucial, for it is this understanding that is the foundation upon which the structure and wisdom of our core practices is applied.         

Revelation

Introduction of the “Core practice”, which is the distilled essence of great spiritual wisdom. Applying these core practices on yourself will reaveal the true nature of your emotions, your fears, strengths and weaknesses. It will also reveal the truth about your imagined fears, apprehensions and doubts, and that truth shall definitely liberate you.

Transformation

When the truth dawns, the old self fades, making way for rebirth. Empowered with newfound clarity, transformation blooms. No longer bound by imagined fears, you emerge as the epitome of your potential. With each step forward, you embody the essence of your true self - the best version that can possibly exist.

Embrace this metamorphosis, for within it lies the key to unlock your highest aspirations and live a life of boundless fulfilment.

IN THE TOOLKIT

Mental Wellness Coaching by Neeraj Raajany

Mental Wellness Coaching

  • Tailored One-on-ones to address your unique needs and challenges

  • Holistic Approach with physical, emotional, spiritual aspects of mental wellness

  • Goal Setting & Action Planning to help you with achievable goals and next steps

  • Emotional Support to provide you a safe space to express feelings, fears, and struggles

  • Powerful Strategies based on experiential psychology and spiritual wisdom to challenge negative thought patterns and foster positive thinking

  • Stress Management techniques to equip with coping and relaxation skills for daily life

  • ⁠Meditative Living mindset practices to cultivate present moment awareness and enhance overall wellbeing

  • Trauma-Informed Care and compassionate guidance empower you to deal with past traumas and  prioritize safety

  • ⁠Ongoing Accountability & Motivation​

Sounds like something you're looking for...? Schedule a Discovery Call or enrol for The Workshop on Mental Health!

Mental Health Counselling

  • Holistic Assessments to understand the interplay between psychological factors and physical symptoms, and evaluate the impact of psychosomatic illnesses on overall wellbeing

  • ⁠Psychoeducation for in-depth knowledge of the relationship between your mental health and physical symptoms, to understand connections, and reduce confusion and isolation

  • Powerful Strategies and techniques to help you identify and challenge negative thought patterns contributing to the psychological distress and physical symptoms you notice

  • Stress Management Techniques, practical tools for coping and relaxation to alleviate anxiety, depression and psychosomatic illnesses, empowering you to manage in daily life

  • ⁠Collaborative Treatment Plans personalised to your unique needs and preferences, which incorporate counselling, lifestyle changes, and medication managed as prescribed by your healthcare providers

Sounds like the thing you want to explore...?  Schedule a Discovery Call or enrol for The Workshop on Mental Health!

Mental Health Counselling by Neeraj Raajany
Relationship Coaching by Neeraj Raajany

Relationship Coaching

  • Relationship Assessments to thoroughly evaluate your current relationship dynamics, styles of communication, areas of strength and opportunity

  • ⁠Communication Skills Training to enhance effective communication and develop strategies for conflict resolution within relationships

  • Relationship Goal Setting to identify and establish clear relationship goals, be it to  improve intimacy, enhance compatibility or rebuild trust.

  • Individual & Couple Counselling for guidance and support in addressing challenges and fostering growth

  • Building Healthy Boundaries to empower you with healthier dynamics, and elevate overall satisfaction in relationships, having understood the importance of respecting boundaries

Sounds like the right option for you...? Schedule a Discovery Call or enrol for The Workshop on Mental Health!

     Neeraj has been a very positive and constant source of support and a companion in my mind, and has an energy that brings you calmness, peace and a sense of being supported. I highly appreciate his connection and guidance over the last five years.
~ Sandeep Satprem, Medical Professional, Norway
 

    Having closely observed Neeraj's work, I am thoroughly impressed by his holistic approach and incorporation of spirituality, which sets his coaching apart. Neeraj's empathetic understanding of individuals' struggles allows him to offer practical and simple solutions tailored to each person's needs. That's why I confidently refer my clients to him whenever they require assistance in this area.  I have witnessed his coaching effectiveness first-hand during a personal low point, I whole-heartedly endorse Neeraj to anyone seeking positive transformation and improved mental well-being.
~ Dr. Gauri Rokkam, Holistic WFPB Nutritionist, Bangalore, India

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